Recovery B.A.R ✦ Assisted Stretching & Mobility ✦ Leander, TX
RECOVER BETTER.
MOVE FREER.
FEEL RESTORED.
A dedicated moment to slow down, reset and take care of the body that carries you through everything. Personalized assisted stretching in a space built around your well-being.
Hands-on Assisted Stretching ✦ 15 & 30 Minute Sessions ✦ All Activity Levels
Mind ✦ Muscle ✦ Mood Balance Align Restore
Introducing Recovery B.A.R.
MAKE SPACE
TO FEEL BETTER.
Whether you've just finished a tough training week or spend too much time sitting at a desk, Recovery B.A.R. gives you focused, one-on-one attention through guided mobility and assisted dynamic stretching.
✦ Balance
Reconnect with how your body moves and feels.
✦ Align
Explore comfortable, intentional movement with guidance.
✦ Restore
Give your body time and attention between life's demands.
Two ways to reset
YOUR BODY.
YOUR RECOVERY RITUAL.
Choose a quick, targeted reset or a more complete assisted stretching experience. No recurring recovery membership required.
TARGETED RECOVERY
Focus
A short, intentional session for the area that needs your attention most. Ideal for a focused mobility reset.
$45
$180
single session
4-pack
Built for real life
NOT JUST FOR
ATHLETES.
Recovery isn't a luxury reserved for elite performers. It's an intentional part of taking care of yourself—at every age and fitness level.
✓Active adults who want to move more comfortably
✓Gym members balancing training and recovery
✓Desk workers who want a guided mobility routine
✓People looking for a supportive wellness experience
The Recovery B.A.R. experience
LESS RUSH.
MORE INTENTION.
Thoughtful sessions that meet you where you are, without pressure or intimidation.
01
Tell us how you feel
Share your movement goals, activity level and areas you'd like to focus on.
02
Settle into your session
Your coach guides you through assisted dynamic stretches at an appropriate pace.
03
Carry it forward
Leave with greater awareness of your movement and ideas for staying consistent.
Frequently asked questions
