
Cadet Program
Group Fitness Classes & Bootcamps in Leander, TX — conveniently serving Texas residents in Leander, Cedar Park, Round Rock, Liberty Hill, and surrounding Austin areas.
Cadet sessions blend resistance training, cardio conditioning, and functional movement patterns that prepare you for real life — not just the gym. Every class is scalable for all levels, so whether you’re just starting out or already in motion, you’ll find your rhythm and your pack.
What’s Included:
Structured Bootcamp Programming
Workouts built around functional fitness fundamentals: strength, cardio, mobility, and endurance.
Music-Driven Sessions
Every movement matches the beat, keeping energy high and motivation higher.
Proven J-FIT
System
The same tried-and-true framework we use across all programs: progressive overload, accountability, and measurable results.
Small Group Environment
Class sizes are limited so every member gets personal attention and space to move freely.
Flexible Schedule
Classes offered multiple times per week, including Saturday sessions for maximum consistency.
Coaching Without Pressure
Our instructors guide, motivate, and correct — never intimidate.
Level Up — With the Pack
If you’re ready to train hard, laugh often, and build strength alongside others chasing their own goals, the Cadet Program is for you.
This is J-FIT’s signature bootcamp-style program — designed to deliver the power of community, the structure of professional coaching, and the excitement of music-driven workouts that keep you coming back for more.
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Functional Fitness
Accountability
Mobility & Longevity
Beginners Welcome
The Science Behind Group Training
There’s a reason group training remains one of the most effective forms of fitness.
Studies from the Journal of the American Osteopathic Association found that people who exercised in groups experienced a 26% reduction in stress and reported greater emotional and physical quality of life than those who trained alone.
Add in accountability, music, and movement — and you’ve got the perfect recipe for long-term success. When you sweat together, you stick together — and that’s what makes the Cadet Program so powerful.

Who It’s Perfect For
The Cadet Program is designed for:
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Individuals who thrive in a social, high-energy environment.
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Members who want structure without the price tag of personal training.
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Anyone craving accountability, variety, and a serious dose of fun.
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Those looking to improve strength, endurance, and confidence — one class at a time.
The J-FIT Difference
We don’t do cookie-cutter classes.
Every Cadet session is handcrafted to challenge your body and mind — while keeping things exciting and inclusive. Our coaches lead with positivity, purpose, and a genuine belief in progress over perfection.
Studies from the Journal of the American Osteopathic Association found that people who exercised in groups experienced a 26% reduction in stress and reported greater emotional and physical quality of life than those who trained alone.
Here, you’ll find encouragement, laughter, and results that last. This isn’t just a workout — it’s a movement.
THE LINEUP

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Get in touch
Training Hours
Monday, Wednesday & Friday - 6am to 7pm
Tuesday & Thursday - 6am to 2pm
Saturday - 9am to 2pm
Sunday - No Training
Open Gym Hours
Tuesday & Saturday - 2pm to 8pm
Sunday - 8am to 8pm
Contact Information
Call: 737.757.7587
Text: 512.574.4077
Email: jfitstudio2020@gmail.com
Stop by for a Visit
607 Leander Dr. #200 Leander, TX 78641

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