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Lifting Weights

 Cadet Program

Group Fitness Classes & Bootcamps in Leander, TX — conveniently serving Texas residents in Leander, Cedar Park, Round Rock, Liberty Hill, and surrounding Austin areas.

Cadet sessions blend resistance training, cardio conditioning, and functional movement patterns that prepare you for real life — not just the gym. Every class is scalable for all levels, so whether you’re just starting out or already in motion, you’ll find your rhythm and your pack.

What’s Included:

Structured Bootcamp Programming

Workouts built around functional fitness fundamentals: strength, cardio, mobility, and endurance.

Music-Driven Sessions

Every movement matches the beat, keeping energy high and motivation higher.

Proven J-FIT

System

The same tried-and-true framework we use across all programs: progressive overload, accountability, and measurable results.

Small Group Environment

Class sizes are limited so every member gets personal attention and space to move freely.

Flexible Schedule

Classes offered multiple times per week, including Saturday sessions for maximum consistency.

Coaching Without Pressure

Our instructors guide, motivate, and correct — never intimidate.

Level Up — With the Pack

If you’re ready to train hard, laugh often, and build strength alongside others chasing their own goals, the Cadet Program is for you.
This is J-FIT’s signature bootcamp-style program — designed to deliver the power of community, the structure of professional coaching, and the excitement of music-driven workouts that keep you coming back for more.

Group Fitness Class
Group Fitness Classes

Functional Fitness

Accountability

Mobility & Longevity

Beginners Welcome

The Science Behind Group Training

There’s a reason group training remains one of the most effective forms of fitness.

Studies from the Journal of the American Osteopathic Association found that people who exercised in groups experienced a 26% reduction in stress and reported greater emotional and physical quality of life than those who trained alone.

Add in accountability, music, and movement — and you’ve got the perfect recipe for long-term success. When you sweat together, you stick together — and that’s what makes the Cadet Program so powerful.

Who It’s Perfect For

The Cadet Program is designed for:

  • Individuals who thrive in a social, high-energy environment.

  • Members who want structure without the price tag of personal training.

  • Anyone craving accountability, variety, and a serious dose of fun.

  • Those looking to improve strength, endurance, and confidence — one class at a time.

The J-FIT Difference

We don’t do cookie-cutter classes.
Every Cadet session is handcrafted to challenge your body and mind — while keeping things exciting and inclusive. Our coaches lead with positivity, purpose, and a genuine belief in progress over perfection.

Studies from the Journal of the American Osteopathic Association found that people who exercised in groups experienced a 26% reduction in stress and reported greater emotional and physical quality of life than those who trained alone.

Here, you’ll find encouragement, laughter, and results that last. This isn’t just a workout — it’s a movement.

THE LINEUP

Ready to Join the Pack?

Take the first step toward your strongest self.
Click below to see our schedule and reserve your spot in the next Cadet class.

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What the Pack Says

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Get in touch

Training Hours

Monday, Wednesday & Friday - 6am to 7pm

Tuesday & Thursday - 6am to 2pm

Saturday - 9am to 2pm

Sunday - No Training

Open Gym Hours

Tuesday & Saturday - 2pm to 8pm

Sunday - 8am to 8pm

Contact Information

Call: 737.757.7587

Text: 512.574.4077

Email: jfitstudio2020@gmail.com
 

Stop by for a Visit

607 Leander Dr. #200 Leander, TX 78641

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