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Iron Method
Barbell - Based Strength Training - 60 mins
Service Description
Master the fundamentals of barbell training in this strength-driven class designed to build power, control, and proper form. Whether you're new to the bar or fine-tuning your technique, Iron Method gives you the structure and guidance to lift with confidence.
Upcoming Sessions
Cancellation Policy
Cancellations & Rescheduling To cancel or reschedule, please notify the studio at least 2 hours prior to your class or session. Late cancellations will incur a $5 fee for group classes and/or a forfeiture of a personal training session. No-shows may result in loss of future booking privileges. Health & Safety Disclaimer By participating in any J-FIT class, training, or event, members acknowledge the inherent risks associated with physical activity, including but not limited to injury or aggravation of existing conditions. Please consult your physician before starting any fitness program. Assumption of Risk & Release of Liability By entering the facility or participating in any in-person or virtual activity, you voluntarily assume all risk and agree to release J-FIT LLC, its staff, trainers, and affiliates from any liability or claims related to injury, illness, property damage, or loss resulting from participation. Code of Conduct All members are expected to treat others with respect. J-FIT maintains a safe, inclusive environment. Harassment, discrimination, or disruptive behavior may result in immediate membership termination without refund. Facility Access Access is limited to active members during scheduled hours. Unauthorized use of the space is strictly prohibited. Memberships and class packs are non-transferable and non-refundable unless otherwise stated in writing. Photo & Video Release By participating in any class or event, you consent to being photographed or recorded for promotional use by J-FIT. To opt out, please notify us in writing. Emergency Protocols In the case of an emergency, staff may contact 911 and provide basic first aid. J-FIT is not liable for any resulting medical expenses. Minors Participants under 18 must have written parental or guardian consent. Youth must be supervised unless enrolled in a designated program. Legal Compliance This facility complies with all applicable Texas and U.S. laws. Any disputes shall be governed by the laws of the State of Texas. By attending any J-FIT program, you agree to these terms and certify your understanding and acceptance of this policy.